Lautoka, Fiji's second-largest city, offers beaches, turquoise seas, jungle, and rich local culture. Known as the "Sugar City," it's named for a spear-duel legend and centers on sugar trade. Visit botanical gardens, temples, cafes, mills, and the lively market, plus see warrior dances and firewalking. Nearby highlights include the Blue Lagoon, mineral-rich mud pools and spas, and Savala Island, with soft sand, reefs, and great snorkeling.

Unlike Espiritu Santo's raised coral reefs and white sand, Ambrym is a volcanically active island with dark sand beaches. Known as the island of magic, it is the source of five local languages, part of Vanuatu's 100+ languages. In the lush community of Ranon, people perform the traditional Rom dance, preparing masks and costumes in secrecy for special occasions.

Pentecost Island is a lush mountainous tropical island in Vanuatu, 37 miles long, with no towns; most people live in small villages and grow food in gardens. Its strongest tradition is land diving, first shown internationally by David Attenborough in 1960 and later inspiring AJ Hackett's bungee jumping. Each Apr-Jun, southern villages build vine towers for boys and men to jump from, believed to ensure a good yam harvest and fertility.

Port Mary is the bay beside Ghupuna, the main village in Santa Ana. A bright white-sand beach with large shade trees lines the shore in front of the tidy village. Houses are made from local materials, mostly on stilts. Islanders usually welcome visitors with traditional songs and dances from the three Santa Ana villages, and some locals sell souvenirs. The Solomons are also known for shell money and elegant carvings based on local stories and legends.

Marovo Lagoon is one of the world's largest saltwater lagoons. James A. Michener called it "one of the seven natural wonders of the world." It features a double barrier reef, is one of two Solomon Islands sites under UNESCO World Heritage consideration, and is renowned for diving, snorkeling, and elegant shoreline woodcarvings.

Rabaul, on New Britain's NE tip in Papua New Guinea, is a surreal travel spot set inside a flooded volcanic caldera with still-active vents. Mount Tavurvur devastated the town in 1994 with ashfall but caused no deaths. Its deep-water port supports some commerce, though tourism is limited by remoteness and volcanic risk. Rabaul also has major WWII history, including Japanese tunnels and a large wartime base. Slow travel here rewards visitors with dramatic scenery and exceptional diving.

Garove, part of the Witu Islands, once had a 5-km-wide caldera. It historically produced copra and cocoa, and still does. Most villages ring the volcano's exterior; steep cliffs leave only one settled area inside. At the caldera entrance's southwest corner, a promontory holds the school and Catholic church of Widu, the only village inside.

Kapingamarangi is the southernmost atoll of the Caroline Islands and of Pohnpei State, and one of the few Polynesian outliers in the western Pacific. Though the atoll and lagoon cover over 70 km², its 33 islets have only 1.1 km² of land, with about 500 residents on three inhabited islets. Touhou is smallest but most populous, linked to Ueru/Welua by a causeway; south of it, Taringa/Taarin has the fewest residents. Many Kapingamarangi also live in Porakiet, Pohnpei.

Nukuoro is Pohnpei's second southernmost atoll, about 480 km southwest of Pohnpei Island. Its nearly circular reef encloses a 40 sq km lagoon and about 46 islets, some man-made from coral, sand, and soil. Total land area is 1.7 sq km. The largest islet, Nukuoro Island, is the administrative center and home to about 400 residents; several hundred more Nukuorans live on Pohnpei. Formerly subsistence farmers and fishers, they have also tried small-scale pearl farming for 20 years.

Embark with Silversea Cruises and explore Micronesia's Eastern Caroline Archipelago. Discover Ponhnpei and its tropical jungles, exotic flora and mangrove forests.

Chuuk Lagoon (formerly Truk Lagoon) is the main island group of Chuuk State, the largest of the four states of the Federated States of Micronesia. Centered in the Caroline Islands, its reef is over 220 km long; 41 islets lie on the reef and 57 islands and islets are inside the lagoon. Weno, on one of the larger volcanic islands, is the capital. The lagoon is famed for WWII wrecks: during Operation Hailstone, U.S. carrier planes sank 44 Japanese ships at Japan's major forward naval base.

Guam is a beautiful island with a rich cultural history. Apra Harbor, on Guam's west side, is a deep-water port and one of the Pacific's best natural harbors, formed by the Orote Peninsula and Cabras Island. It serves as both a U.S. naval station and Guam's main commercial port. Guam's Chamorro culture has endured despite colonization and war; its people, likely from Southeast Asia, were skilled seafarers and craftsmen. Since Magellan's 1521 visit, many foreign influences have shaped the island.